.rider-header img{width:100%;height:auto;object-fit:contain!important;background:white}.exercise-carousel{margin:32px 0;border:1px solid #d8d2c8;border-radius:4px;overflow:hidden;background:#fff;color:#273342}.exercise-carousel figure{margin:0;padding:12px 16px 0}.exercise-carousel img{display:block;width:100%;height:clamp(240px,38vw,430px);object-fit:contain}.exercise-carousel figcaption{padding:12px 12px 24px;min-height:148px}.exercise-carousel h3{margin:0 0 8px;font-size:28px}.exercise-carousel p{margin:0;font-size:17px;line-height:1.65}.exercise-controls{display:none}.carousel-ready .exercise-controls{display:flex;flex-wrap:wrap;align-items:center;justify-content:center;gap:8px;padding:16px;border-top:1px solid #e5e0d8}.exercise-controls button{min-height:44px;min-width:44px;padding:8px 12px;border:1px solid #917055;border-radius:4px;background:white;color:#273342;font:inherit;cursor:pointer}.exercise-controls button:hover,.exercise-controls button[aria-current=true]{background:#273342;color:white}.exercise-controls button:focus-visible{outline:3px solid #917055;outline-offset:3px}.exercise-controls [data-status]{font-size:14px;margin:0 6px}.exercise-carousel [hidden]{display:none!important}@media(max-width:600px){.exercise-carousel figure{padding:8px}.exercise-carousel figcaption{padding:12px;min-height:200px}.exercise-carousel h3{font-size:25px}.exercise-controls{gap:5px;padding:12px!important}}